Criticism is an immense gift for those who are interested in self-realization. – Byron Katie

Sometimes it’s so hard to admit it but when someone criticizes me, there is often something worthwhile that I can make friends with if I look into the mirror closely. After some moments of reflection, I will often say, “Well, yes, that’s me.” The more I avoid recognizing myself as happily imperfect, the more I sulk about the person who affronted me. Thank goodness I have had challenges in life, and sometimes made poor choices. How else would I know that life is good and all situations are temporary? How would I know that all things that come and go are not really me anyway? How would I be OK with where I’ve been, and realize that “now” is the only thing that matters? Fall in love with what you call your faults. When you do, they lose their power over your present joy!